Embrace selfawareness from "summary" of The Dark Side of the Light Chasers by Debbie Ford
To truly embrace self-awareness means to acknowledge and accept all aspects of ourselves, both the light and the dark. It requires us to look within and confront the parts of ourselves that we may have been suppressing or denying. This process can be uncomfortable and even painful at times, as we come face to face with our fears, insecurities, and shadow selves. Self-awareness is not about judging or condemning ourselves for our flaws and imperfections. Instead, it is about recognizing them as a part of who we are and learning to integrate them into our identity. By embracing our shadow selves, we can begin to heal and grow in ways that we never thought possible. When we deny o...
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