Cultivate inner strength and resilience through Stoic principles from "summary" of The Daily Stoic by Ryan Holiday,Stephen Hanselman
The Stoics believed that true strength and resilience come from within. They taught that external circumstances should not have the power to disturb our inner peace and tranquility. Instead, we should focus on cultivating our inner virtues and values, which can withstand any challenge or adversity that comes our way. Stoicism teaches us to embrace challenges and setbacks as opportunities for growth and self-improvement. By practicing virtues such as courage, wisdom, and self-discipline, we can develop a sense of inner strength that is unshakable. This inner strength allows us to navigate life's uncertainties with grace and composure, rather than succumbing to fear or des...
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