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Stoicism emphasizes the importance of selfdiscipline from "summary" of Stoicism and the Art of Happiness by Donald Robertson

Stoicism places great emphasis on the cultivation of self-discipline as a means to achieve inner tranquility and freedom from negative emotions. The Stoics believed that by exercising self-control over our thoughts, emotions, and actions, we can attain a state of equanimity even in the face of adversity. This philosophy encourages individuals to develop a sense of mastery over themselves, rather than being driven by external circumstances or the whims of their own passions. Self-discipline is viewed as a virtue that enables us to resist the temptations of immediate gratification and to act in accordance with reason and virtue. By practicing self-discipline, Stoics seek to ali...
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    Stoicism and the Art of Happiness

    Donald Robertson

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