Live with intention and purpose from "summary" of The Complete Idiot's Guide to Zen Living by Gary R. McClain,Eve Adamson
Living with intention and purpose is a fundamental concept in Zen philosophy. It means being fully present in each moment and approaching each task or interaction with mindfulness and awareness. By living with intention and purpose, we can cultivate a sense of meaning and fulfillment in our daily lives. Intention is about setting goals and priorities for ourselves, both in the short term and the long term. It involves being clear about what we want to achieve and taking deliberate steps to move towards those goals. When we live with intention, we are more focused and motivated, and we are less likely to be swayed by distractions or external pressures. Purpose, on the other hand, is about understanding our deeper values and motivations. It is about connecting with our innermost desires and passions, and aligning our actions with what truly matters to us. When we live with purpose, we are more connected to our authentic selves, and our actions are more in line with our values and beliefs. Living with intention and purpose requires self-awareness and self-reflection. It involves taking the time to examine our thoughts, feelings, and behaviors, and being honest with ourselves about what we truly want and need. By developing this awareness, we can make more conscious choices and live more authentically. In Zen practice, living with intention and purpose is about finding balance and harmony in our lives. It is about letting go of attachments and expectations, and embracing the present moment with openness and acceptance. When we live with intention and purpose, we can experience a greater sense of peace and contentment, and we can navigate life's challenges with grace and resilience.- Living with intention and purpose is about living with integrity and authenticity. It is about being true to ourselves and staying true to our values and beliefs, even when faced with difficulties or obstacles. By cultivating this way of living, we can create a sense of wholeness and connection within ourselves and with the world around us.
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