Embrace simplicity from "summary" of The Complete Idiot's Guide to Zen Living by Gary R. McClain,Eve Adamson
Simplicity is at the heart of Zen living. It's about stripping away all the unnecessary complexities and distractions in our lives to reveal the essential truth of who we are. When we embrace simplicity, we free ourselves from the burden of excess baggage that weighs us down and prevents us from living fully in the present moment. By simplifying our lives, we create space for clarity and coherence to emerge. We can see more clearly what truly matters to us and let go of the rest. This clarity allows us to focus our energy and attention on what brings us joy and fulfillment, rather than being pulled in a thousand different directions by the demands of modern life. In order to embrace simplicity, it's important to approach the process with a logical sequencing of steps. Start by taking inventory of your life and identifying areas where you can simplify. This could mean decluttering your physical space, streamlining your daily routines, or cutting out activities that no longer serve you. Transitioning to a simpler way of living may not happen overnight, but consistency is key. Make small changes each day that move you closer to a more minimalist lifestyle. Over time, these changes will add up and you'll begin to e...
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