Setting boundaries is important for maintaining clarity from "summary" of The Clarity Cleanse by Habib Sadeghi
Boundaries aren't fences we erect to keep people out; they're the demarcation lines we draw to protect ourselves and our energy. Without boundaries, we risk becoming overwhelmed and losing sight of our own needs and desires. When we allow others to encroach upon our personal space and time without limits, we can find ourselves feeling drained and disconnected from our true selves. It's like trying to drive in rush hour traffic without any traffic signals or lanes to guide us. We become lost in the chaos, unable to navigate our own path. By setting boundaries, we create a framework for how we want to interact with the world around us. It's like laying down a map that clearly defines our territory and expectations. When we communicate our boundaries effectively, we invite others to respect our needs and honor our space. This isn't about building walls; it's about establishing healthy relationships that are built on mutual respect and understanding. When we have clarity around our boundaries, we can confidently navigate the complexities of our relationships and interactions. We no longer have to second-guess ourselves or worry about being taken advantage of. In...
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