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Buddha emphasizes the importance of being present in the moment from "summary" of The Buddha Said... by Osho

The Buddha continuously emphasizes the significance of being present in the moment. He teaches that the past is gone and the future is unpredictable, so the only reality is the present moment. By being fully present, one can experience life in its entirety without being burdened by regrets of the past or anxieties about the future. According to the Buddha, the present moment is where true happiness and fulfillment can be found. When one is fully present, they can appreciate the beauty of life that surrounds them, whether it be the chirping of birds, the warmth of the sun on their skin, or the laughter of loved ones. By being present, one can fully engage with their experiences and derive meaning and joy from them. The ...
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    The Buddha Said...

    Osho

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