Buddha teaches the importance of mindfulness in all actions from "summary" of The Buddha and His Dhamma by Br Ambedkar
The Buddha emphasized the significance of mindfulness in every action as a crucial aspect of his teachings. He believed that the practice of mindfulness can lead to a deeper understanding of oneself and the world around us. By being fully present in each moment, one can cultivate awareness and clarity in their thoughts, words, and actions. Mindfulness involves being conscious of one's thoughts, emotions, and intentions without judgment. It is about staying focused on the present moment and observing the flow of experiences without getting caught up in them. Through mindfulness, one can develop a sense of inner peace and harmony, free from the distractions of the past or worries about the future. The Buddha taught that ...
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