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Brain plasticity can help in overcoming trauma from "summary" of The Brain That Changes Itself by Norman Doidge
The brain has an incredible ability to adapt and change in response to experiences, a phenomenon known as brain plasticity. This flexibility allows the brain to reorganize itself and form new neural connections, even after experiencing trauma. Rather than being fixed and unchangeable, the brain is constantly evolving and can be reshaped through various interventions. When an individual experiences trauma, such as a physical injury or emotional distress, it can have a profound impact on the brain. However, through the process of brain plasticity, the brain has the capacity to heal and recover from these traumatic experiences. By engaging in activities that promote neural growth and connectivity, individuals can overcome the effects of trauma and build resilience. One example of how brain plasticity can help in overcoming tra...
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