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Setting goals leads to a sense of achievement from "summary" of The Little Book of Lykke by Meik Wiking

Setting goals is like giving yourself a roadmap to follow. Just like when you have a map in hand, you know where you’re going and how to get there. Goals provide a clear direction and a sense of purpose. They give you something to strive for, something to work towards. When you set a goal, you are essentially saying to yourself, “This is what I want to achieve, and I am going to do what it takes to get there.”Having a goal gives you a target to aim for, a finish line to cross. It gives you a sense of focus and determination. You become more motivated and driven to succeed. And when you finally reach that goal, when you finally achieve what you set out to do, there is a great sense of satisfaction and accomplishment. It’s like crossing the finish line of a marathon – you feel proud of yourself and all the hard work you put in to get there. Achieving a goal not only gives you a sense of accomplishment, but it also boosts your self-esteem and confidence. It shows you that you are capable of setting your mind to something and seeing it through to the end. ...
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    The Little Book of Lykke

    Meik Wiking

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