The brain can be rewired through traumafocused therapy from "summary" of The Body Keeps the Score by Bessel van der Kolk, M.D.
Trauma-focused therapy has the power to rewire the brain, shaping how we perceive and respond to the world around us. Through targeted therapeutic approaches, individuals can begin to break free from the grip of past traumatic experiences, forging new pathways towards healing and resilience. This process involves delving deep into the regions of the brain that have been affected by trauma, unraveling the intricate web of neural connections that contribute to symptoms such as anxiety, depression, and hypervigilance. By engaging in trauma-focused therapy, individuals can begin to reprocess their traumatic memories in a safe and supportive environment. This can help them to make s...
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