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Practice radical selflove and body liberation from "summary" of The Body Is Not an Apology by Sonya Renee Taylor
Radical self-love and body liberation are not just catchphrases. They are not simply words we toss around for the sake of sounding enlightened or woke. They are powerful tools for transforming our lives and the world around us. When we talk about radical self-love, we are talking about a deep, unwavering love and acceptance of ourselves exactly as we are, right now in this moment. It is about rejecting the idea that we need to change or fix ourselves in order to be worthy of love and respect. Radical self-love is a radical act of defiance in a world that profits off of our insecurities and self-doubt. It is a refusal to buy into the toxic messages that tell us we are not good enough, not thin enough, not pretty enough. It is a reclaiming of our bodies and our worthiness on our own terms. Body liberation is about freeing ourselves from the oppressive standards and expectations that society imposes on us. It is about challenging the narrow definitions of beauty and worth that hold us back and keep us small. When we practice radical self-love and body liberation, we are not just changing ourselves. We are changing the world. We are creating a ripple effect that t...
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