Remember that selfesteem is a journey, not a destination from "summary" of Self-Esteem by Matthew McKAY,Patrick Fanning
Self-esteem is not something that can be achieved overnight. It is not a final destination that one reaches and then can simply forget about. Rather, it is a journey that one must embark on and continue to nurture throughout their life. Just like any journey, there will be ups and downs, challenges and triumphs along the way.
The concept of self-esteem as a journey emphasizes the importance of ongoing self-awareness and self-improvement. It requires a commitment to personal growth and a willingness to confront and overcome obstacles that may arise. This journey is not always easy, but it is a necessary part of developing a healthy sense of self-worth.
In this journey, individuals must be willing to reflect on th...
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