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Brain health is essential for overall wellbeing from "summary" of The Biological Mind by Alan Jasanoff

The brain, with its intricate network of neurons and synapses, plays a crucial role in shaping our experiences, emotions, and behaviors. It is the hub of our thoughts and memories, the seat of our consciousness. Without a healthy brain, our overall wellbeing is compromised. When the brain is not functioning optimally, it can lead to a host of issues that impact our daily lives. Mental health disorders such as depression, anxiety, and schizophrenia can arise when there is a disruption in the delicate balance of neurotransmitters. Cognitive decline and memory loss can occur with aging or neurological conditions like Alzheimer's disease. Furthermore, the brain is intimately connected to the rest of th...
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    The Biological Mind

    Alan Jasanoff

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