Techniques for managing sleep regressions from "summary" of The Baby Sleep Book by Martha Sears,James Sears,William Sears,Robert W. Sears
Sleep regressions are a common challenge that many parents face when trying to establish healthy sleep habits for their baby. These regressions can occur at various stages of a baby's development, making it difficult for parents to predict when they might strike. During a sleep regression, a baby who was previously sleeping well may suddenly start waking up more frequently during the night or having trouble falling asleep. This can be frustrating for parents who are already tired and looking for a break. To manage sleep regressions, it is important for parents to be patient and understanding with their baby. It may take some time for the baby to adjust to the changes happening in their body and environment, so it is important to give them the time and support they need to get back on track. One technique for managing sleep ...
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