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Cultivating inner stillness can lead to greater happiness and fulfillment from "summary" of The Art of Stillness by Pico Iyer
In a world that seems to be moving faster with each passing day, finding moments of stillness can be a challenge. Yet, it is in these moments of quiet reflection that we can truly connect with ourselves and find a sense of inner peace. By cultivating inner stillness, we allow ourselves the opportunity to step back from the chaos of everyday life and gain a deeper understanding of who we are and what truly matters to us. When we take the time to quiet our minds and focus on the present moment, we are able to let go of the worries and stresses that often consume us. In this state of inner stillness, we can experience a sense of clarity and perspective that is hard to come by in the hustle and bustle of daily life. It is in these moments of quiet contemplation that we can truly listen to our inner voice and gain insight into our deepest des...
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