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Embracing stillness can lead to a deeper sense of gratitude and contentment from "summary" of The Art of Stillness by Pico Iyer

In our fast-paced world, where we are constantly bombarded with distractions and stimuli, the idea of embracing stillness may seem counterintuitive. However, Pico Iyer argues that it is in moments of quietude and reflection that we can truly find a deeper sense of gratitude and contentment. By slowing down and allowing ourselves to be present in the moment, we become more attuned to the beauty and wonder that surrounds us. When we are constantly on the go, rushing from one task to the next, we often fail to appreciate the simple pleasures in life. It is only when we pause and take the time to be still that we can fully immerse ourselves in the richness of our experiences. In these moments of stillness, we are able to cultivate a sense of gratitude for the small things that we ...
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    The Art of Stillness

    Pico Iyer

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