Accept impermanence as a natural part of existence from "summary" of After the Ecstasy, the Laundry by Jack Kornfield
Impermanence is a fundamental aspect of life that we all must come to accept. Everything in this world is subject to change and nothing lasts forever. Whether it is our thoughts, emotions, relationships, or material possessions, they are all impermanent in nature. Trying to cling on to things that are transient only leads to suffering and disappointment. When we resist impermanence, we are essentially fighting against the natural flow of life. We may try to hold on to happy moments or push away unpleasant experiences, but ultimately, we are only causing ourselves more pain. Embracing impermanence means letting go of our attachments and learning to be present in ...
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