It promotes physical fitness and coordination from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.
Promoting physical fitness and coordination is a key benefit of roughhousing. When kids engage in rough play, they are constantly on the move, running, jumping, and tumbling. This level of physical activity helps them stay active and burn off excess energy. Furthermore, roughhousing requires agility, balance, and quick reflexes, all of which contribute to improved coordination. Through roughhousing, children develop their gross motor skills as they navigate different movements and positions. Whether they are wrestling, play-fighting, or engaging in a tickle war, they are constantly using their muscles and refining their motor skills. This active play not only strengthens their bodies but also enhances their overall physical development. In addition to...
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