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Seek out new experiences and challenges from "summary" of The Art of Living Alone and Loving It by Jane Mathews
To keep your mind active and engaged, it's important to seek out new experiences and challenges. This doesn't mean you have to completely overhaul your life or take on tasks that are beyond your capabilities. It simply means being open to trying new things and pushing yourself out of your comfort zone from time to time. One way to do this is by exploring different hobbies or interests that you've never pursued before. Maybe you've always been curious about painting, but have never actually picked up a brush. Or perhaps you've considered taking a cooking class to improve your culinary skills. By trying new activities, you can discover hidden talents and passions that you never knew you had. Another way to seek out new experiences and challenges is to set goals for yourself. This could be anything from running a 5k race to learning a new language. By setting concrete objectives, you give yourself something to strive...
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