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True happiness comes from within from "summary" of The Art of Happiness by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
The concept that true happiness comes from within is a fundamental principle that the Dalai Lama often discusses in his teachings. According to him, external factors such as wealth, fame, or material possessions may bring temporary pleasure, but they do not lead to lasting happiness. The Dalai Lama emphasizes that our mental state and inner peace are crucial factors in experiencing true happiness. He suggests that we should cultivate positive qualities such as compassion, forgiveness, and gratitude in order to find inner contentment. By shifting our focus from external circumstances to our internal state of mind, we can achieve a more profound and enduring sense of joy. One of the key aspects of finding happiness within...
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