oter

Find joy in simple pleasures from "summary" of The Art of Happiness - 20th Anniversary Edition by The Dalai Lama,Howard C. Cutler

The concept of finding joy in simple pleasures is a recurring theme throughout the teachings of the Dalai Lama. It is a reminder to focus on the small, everyday moments that bring us happiness, rather than constantly seeking out grand achievements or material possessions. By learning to appreciate the beauty in simplicity, we can cultivate a sense of contentment and fulfillment that is not dependent on external factors. The Dalai Lama often emphasizes the importance of mindfulness and being fully present in the moment. When we take the time to slow down and pay attention to the world around us, we can find joy in even the most ordinary experiences. Whether it's savoring a cup of tea, taking a leisurely walk in nature, or spending time with loved ones, these simple pleasures have the power to bring us a deep sense of happiness. In a soci...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Take time to rest and recharge
    Take time to rest and recharge
    In our fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We often push ourselves to the limi...
    Prioritize selfcare and self-love to nurture your well-being
    Prioritize selfcare and self-love to nurture your well-being
    It is essential to place a high value on taking care of oneself and cultivating self-love in order to maintain overall well-bei...
    Value your worth
    Value your worth
    Knowing your worth is crucial. It's about recognizing your value, your strengths, and what you bring to the table. When you und...
    Embrace the power of vulnerability in relationships
    Embrace the power of vulnerability in relationships
    In relationships, there is an inherent need for vulnerability. It is through vulnerability that we open ourselves up to others,...
    Stay true to your values and beliefs
    Stay true to your values and beliefs
    Remaining steadfast in your values and beliefs is crucial for maintaining inner peace and contentment. Despite the challenges a...
    Set achievable goals to keep you motivated
    Set achievable goals to keep you motivated
    Setting achievable goals is essential to maintaining your motivation and drive. When you have clear, realistic objectives in mi...
    Believe in yourself
    Believe in yourself
    Believing in yourself is a fundamental notion that can shape the course of your life. It is the unwavering faith that you posse...
    Release negative thoughts and beliefs
    Release negative thoughts and beliefs
    Letting go of negative thoughts and beliefs is like cleaning out a cluttered room. Just as you wouldn't want to live in a messy...
    Cultivate a mindset of abundance
    Cultivate a mindset of abundance
    To cultivate a mindset of abundance means to shift your focus from scarcity to plenty. It’s about training your mind to see opp...
    Establish clear goals
    Establish clear goals
    To make progress of any kind, it's helpful to know how to measure that progress. Without clear goals, it's hard to know if you'...
    oter

    The Art of Happiness - 20th Anniversary Edition

    The Dalai Lama

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.