Surround yourself with supportive people from "summary" of The Art of Habit Building by Dan Stevens
Surrounding yourself with supportive people is crucial when it comes to building new habits. These individuals can provide the encouragement and motivation you need to stay on track, especially during challenging times. Supportive people can be friends, family members, colleagues, or even online communities that share similar goals. By surrounding yourself with individuals who believe in your ability to succeed, you are more likely to stay committed to your habit-building journey. Supportive people can also offer valuable insights and advice that can help you overcome obstacles and setbacks. They can share their own experiences and strategies...
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