Managing emotions constructively enhances conversations from "summary" of The Art of Conversation by Judy Apps
When emotions are running high, conversations can quickly become heated and unproductive. This is why it is crucial to learn how to manage our emotions in order to enhance our conversations. By being aware of our emotions and how they may be influencing our interactions, we can ensure that our conversations remain constructive and positive. When we allow our emotions to take control, we often say things that we later regret or that create tension in the conversation. By taking a step back and acknowledging our emotions, we can prevent ourselves from saying something that we may later have to apologize for. This self-awareness is key to managing our emotions and ensuring that our conversations ...
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