The will can be strengthened through practice and discipline from "summary" of The Act of Will by Roberto Assagioli
The will is a powerful force within each individual, capable of directing our thoughts, emotions, and actions towards a desired goal. However, like any other faculty, the will requires cultivation and development to reach its full potential. This process of strengthening the will is not a passive one, but rather an active engagement with deliberate practice and discipline. Through consistent practice, individuals can train their will to become more focused, resilient, and effective in achieving their objectives. This involves setting clear intentions, making conscious decisions, and taking decisive actions towards the desired outcome. By repeatedly exercising the will in this manner, one can gradually build up its strength and capacity to influence one's life in a positive way. Discipline plays a crucial role in this process, providing the necessary structure and consistency to sustain one's efforts over time. It involves establishing routines, setting boundaries, and overcoming obstacles that may hinder the development of the will. By adhering to a disciplined approach, individuals can better harness their inner resources and channel them towards productive ends. Furthermore, discipline helps to cultivate self-mastery, enabling individuals to regulate their impulses, emotions, and behaviors in alignment with their long-term goals. This self-control is essential for overcoming challenges, staying focused amidst distractions, and persevering in the face of adversity. By exercising discipline, individuals can strengthen their resolve and resilience, enhancing their ability to navigate life's complexities with clarity and purpose.- The journey of strengthening the will through practice and discipline is a transformative one, leading to greater self-awareness, self-confidence, and self-realization. It requires dedication, commitment, and perseverance to overcome obstacles, resist temptations, and stay true to one's core values and aspirations. By embracing this process wholeheartedly, individuals can unlock their full potential and create a life filled with meaning, fulfillment, and joy.
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