Consistent effort leads to disciplined behavior from "summary" of The Power of Discipline by Daniel Walter
Maintaining consistent effort in our daily actions is the key to developing disciplined behavior. When we are dedicated to putting in the necessary work day in and day out, we start to form habits that shape our behavior. These habits are what ultimately lead us to becoming more disciplined individuals. By repeatedly engaging in activities that require effort and focus, we train our minds to prioritize discipline. It is through this repetition that we start to see changes in our behavior. We begin to act in a more structured and controlled manner, allowing us to achieve our goals more effectively. Consistency is the foundation upon which discipline is built. When we commit to making a conscious effort every day, we are acti...
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