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Develop habits that support your goals from "summary" of The 12 Week Year Field Guide by Brian P. Moran,Michael Lennington

To achieve your goals, it is essential to develop habits that align with those goals. These habits are the daily actions and behaviors that will propel you forward and keep you on track. When you consistently practice these habits, you are setting yourself up for success. Habits are powerful because they become automatic over time, requiring less effort and willpower to maintain. By incorporating habits that support your goals into your daily routine, you are creating a structured framework for success. This consistency breeds momentum and progress, leading to tangible results. To develop habits that support your goals, start by identifying what specific actions are necessary to achieve those goals. Break down your goals into small...
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    The 12 Week Year Field Guide

    Brian P. Moran

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