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Friendliness contributes to overall wellbeing from "summary" of Survival of the Friendliest by Brian Hare,Vanessa Woods

Friendliness is not just a nice-to-have trait; it plays a crucial role in our overall wellbeing. When we are surrounded by friendly individuals, we feel more supported and secure, leading to lower stress levels and improved mental health. Research has shown that positive social interactions can boost our immune system and even help us live longer. In other words, being friendly is not just about being polite – it can have a direct impact on our physical and emotional health. Moreover, friendliness is not limited to interactions with our human companions. Our relationships with animals, especially our pets, can also contribute to our sense of wellbeing. The bond we share with our furry friends can provide comfort, companionship, and a sense of purpose. Studies have shown that owning a pet can lower blood pressure, decrease feelings of lon...
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    Survival of the Friendliest

    Brian Hare

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