Take breaks when needed from "summary" of Sunday Morning Quilts by Amanda Jean Nyberg,Cheryl Arkison
When you're knee-deep in a project, it can be easy to get caught up in the excitement and momentum of creating something beautiful. The adrenaline rush of piecing together a quilt top or sewing rows of blocks can be exhilarating, but it's important to remember to listen to your body and mind. Taking breaks when needed is crucial to maintaining your creativity and focus. Your mind and body need time to rest and recharge, especially when you're engaging in a repetitive task like quilting. It's okay to step away from your sewing machine or cutting mat for a few moments to stretch, grab a snack, or simply take a deep breath. By allowing yourself to take breaks...
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