Embrace discomfort from "summary" of Summary of Can't Hurt Me by David Goggins by Anna Westwood
One of the key principles discussed in "Can't Hurt Me" is the idea of pushing yourself outside of your comfort zone and embracing discomfort. This concept is all about challenging yourself to go beyond what feels easy or familiar, in order to grow and achieve your full potential. By pushing yourself to embrace discomfort, you are essentially training yourself to become stronger, both mentally and physically. This means facing difficult situations head-on, even when it may be tempting to shy away or give up. It's about recognizing that discomfort is a necessary part of growth and progress, and that by embracing it, you can become a better version of yourself. In the book, David Goggins shares his own personal expe...
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