Mindful selfdiscipline requires patience and resilience from "summary" of Mindful Self-Discipline by Giovanni Dienstmann
To develop mindful self-discipline, one must understand that it is a process that requires patience and resilience. Patience is essential because change does not happen overnight; it takes time and consistent effort to cultivate new habits and behaviors. When we are patient with ourselves, we allow for the necessary space and time to make mistakes, learn from them, and grow. Without patience, we may become frustrated and give up when we do not see immediate results, hindering our progress towards developing self-discipline. Resilience is equally important because setbacks and challenges are inevitable on the path to self-discipline. We will face obstacles, temptations, and distractions that may derail us from our go...
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