Challenging limiting assumptions from "summary" of What's Stopping You? by Robert Kelsey
The concept of challenging limiting assumptions is a critical step in overcoming the barriers that hold us back from achieving our goals. Limiting assumptions are the beliefs we hold about ourselves and the world that restrict our potential and keep us stuck in our comfort zones. These assumptions are often based on past experiences, societal norms, or our own insecurities. To challenge these limiting assumptions, we must first identify them and question their validity. This involves examining the evidence that supports these beliefs and considering alternative perspectives that may contradict them. By challenging our assumptions, we can begin to see that they are ...
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