Set boundaries to protect your peace from "summary" of Summary of Brianna Wiest’s The Mountain Is You by Milkyway Media
Establishing boundaries is essential in maintaining your inner peace. By setting clear limits in your relationships and interactions, you are protecting your emotional well-being from potential harm. Boundaries serve as a form of self-care, allowing you to prioritize your needs and values above all else. Without boundaries, you may find yourself feeling overwhelmed, drained, and resentful towards others. When you establish boundaries, you are asserting your autonomy and taking control of your own life. You are sending a message to those around you that your peace of mind is non-negotiable. Boundaries help to define your personal space and protect you from being taken advantage of or manipulated by others. They allow you to create a healthy balance between giving and receiving in your relationships. Setting boundaries requires self-awareness and self-respect. It involves recognizing your own limits and communicating them clearly to others. By being honest about what you will and wil...
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