Keep your habits flexible to adapt to changing circumstances from "summary" of Summary of Atomic Habits by Summareads Media
Habits are the compound interest of self-improvement. Just as money multiplies through compound interest, the effects of your habits compound over time. This is why it is important to keep your habits flexible. When you are faced with changing circumstances, your habits must be able to adapt. Flexibility in your habits allows you to navigate the uncertainties and challenges that life throws your way. As circumstances change, so too must your habits. If you are rigid in your habits, you will find it difficult to adjust to new situations. This can lead to frustration and stagnation in your personal growth. By keeping your habits flexible, you are able to respond to changing circumstances with ease. You can adjust your habits to fit the demands of your current situation. This adaptability is key to staying on track with your goals and continuing to make progress. It is important to remember that flexibility does not mean abandoning your habits altogether. Instead, it means being open to making adjustments as needed. This could involve changing the timing or location of your habits, or even modifying the habits themselves to better suit your current circumstances.- The key to success is not in sticking to a rigid set of habits, but in being willing to adapt and evolve as needed. By keeping your habits flexible, you can ensure that you are always moving forward, no matter what challenges come your way.
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