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The Strategy of Monitoring helps us stay accountable from "summary" of Better Than Before by Gretchen Rubin
The Strategy of Monitoring is a powerful tool that can help us stay accountable to ourselves and our goals. By keeping track of our actions and progress, we are more likely to stick to our plans and make positive changes in our lives. Monitoring allows us to see patterns in our behavior and identify areas where we can improve. When we monitor our actions, we become more conscious of how our choices impact our goals. It's easy to slip into bad habits when we're not paying attention, but monitoring helps us stay on track. Whether we're trying to eat healthier, exercise more, or spend less money, keeping tabs on our actions can make a big difference. Monitoring also provides valuable feedback that we can use to adjust o...
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