Habits are compound interest of selfimprovement from "summary" of Summary of Atomic Habits by Instant,Summary
Think of habits as the small actions you take every day that compound over time to create significant results in your life. Just like compound interest in finance, the effects of your habits are not always immediately noticeable, but they build up gradually to make a big impact in the long run. When you consistently make small improvements in your habits, you are essentially investing in yourself. These small changes may seem inconsequential at first, but over time, they add up to create a substantial difference in your life. This is similar to how a small amount of money invested regularly can grow exponentially over time due to compound interest. By focusing on making small, sustainable changes in your habits, you can harness the power of compound interest to achieve your goals and improve your life. It's not about making drastic changes overnight, but rather about making consistent, incremental progress over time. Just as a small seed grows into a ...
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