Your habits shape your identity, and your identity shapes your habits from "summary" of Summary of “Atomic Habits” by James Clear by Lea Schullery
Your habits play a crucial role in shaping your identity. For example, if you have a habit of going to the gym every morning, you start to see yourself as someone who values health and fitness. On the other hand, if you have a habit of procrastinating and avoiding tasks, you may start to see yourself as lazy or unproductive. Your habits are not just actions you take; they are reflections of who you are as a person. Likewise, your identity also influences your habits. If you see yourself as a successful businessperson, you are more likely to develop habits that align with that identity, such as working hard, networking, and constantly seeking opportunities for growth. On the contrary, if you see yourself as someone who is not good with money, you may develop habits of overspending or avoiding financial responsibilities. This concept o...
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