Immunity to change is a selfprotective mechanism from "summary" of Immunity to Change by Robert Kegan,Lisa Laskow Lahey
When we encounter a situation that challenges our existing beliefs or habits, our natural response is often to resist change. This resistance is not just a matter of stubbornness or close-mindedness, but rather a deeply ingrained self-protective mechanism. Our minds have developed over time to prioritize stability and predictability, as these qualities have historically been essential for our survival. When we are faced with the possibility of change, our minds perceive it as a potential threat to our well-being. As a result, we instinctively put up barriers to protect ourselves from the perceived danger. These barriers take the form of unconscious beliefs, assumptions, and behaviors that serve to maintain the status quo and prevent us from venturing into unknown territory. This self-protective mechanism is so powerful that it can override our conscious efforts to change. Even when we sincerely want to change a certain aspect of ...
Similar Posts
A healthy sense of selfesteem is necessary for a fulfilling life
The concept of having a healthy sense of self-esteem is a fundamental aspect of living a fulfilling life. It is crucial for ind...
Surround yourself with supportive influences
Surrounding yourself with supportive influences is crucial for your success. The people you choose to have around you can eithe...
Practice selfcare regularly
Regular self-care is an essential component of maintaining emotional and mental well-being. It involves taking time to prioriti...
Prioritize selfcare and well-being
It is essential to make your well-being a top priority in your life. This means taking care of yourself physically, mentally, e...
Seek continuous improvement and progress
To thrive in a changing world, one must always strive for improvement and progress. This is not a one-time effort, but a contin...
Embrace the present moment with gratitude
When you rise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love. In...
Find joy in the present moment
Deep within the core of our being lies the key to unlocking the true essence of life - finding joy in the present moment. It is...
Play the long game
Playing the long game is a strategy that requires patience, foresight, and the ability to see beyond immediate gains. It involv...
Build a strong support network
Creating a strong support network is essential for achieving success in any area of life. This network consists of people who b...
Surrendering to the wisdom of the universe
When you surrender to the wisdom of the universe, you are essentially letting go of the need to control every aspect of your li...