Treat yourself as if you are someone you care about deeply from "summary" of Summary of “12 Rules for Life” by Jordan B. Peterson by Alyssa Burnette
When it comes to caring for ourselves, we often neglect our own needs. In our busy lives, we tend to put others first, whether it's our family, friends, or colleagues. We take care of their needs before we take care of ourselves. But what if we treated ourselves the way we treat those we care about deeply? What if we showed ourselves the same love, compassion, and kindness that we show to others? According to Peterson, this concept is crucial for our well-being. By treating ourselves with the same level of care and respect that we would give to a loved one, we can improve our mental and emotional health. Imagine if your best friend came to you feeling down and discouraged. You would likely offer them words of encouragement and support, reminding them of their worth and potential. You would lift them up and help them see the positive aspects of their life. Now, think about how you talk ...
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