Recognizing when we are falling into a state of hyperfocus can help us control our focus and productivity levels from "summary" of Summary & Analysis of Hyperfocus by ZIP Reads
When we become engrossed in a task to the point where everything else fades into the background, we are experiencing hyperfocus. This state of intense concentration can be both a blessing and a curse. While it can lead to high levels of productivity and creativity, it can also make us lose track of time and neglect other important aspects of our lives. Recognizing when we are falling into a state of hyperfocus is crucial in order to maintain control over our focus and ...
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