Set boundaries from "summary" of Success as an Introvert For Dummies by Joan Pastor
Setting boundaries is a crucial aspect of success for introverts. It involves clearly defining what is acceptable and unacceptable in terms of how others treat us and how we allow them to interact with us. By establishing boundaries, introverts can protect their energy, time, and emotional well-being. One way introverts can set boundaries is by learning to say no. Saying no does not mean being rude or disrespectful, but rather asserting oneself and prioritizing personal needs and values. It is important for introverts to understand that they have the right to decline requests or invitations that do not align with their goals or values. Another aspect of setting boundaries is being assertive in communication. This means expressing thoughts, feelings, and needs in a clear and direct manner, without being ...
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