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Be kind to yourself and practice selfcompassion from "summary" of Strong As a Mother by Kate Rope
It's all too easy to be hard on yourself when you become a mother. The pressure to be perfect, to have it all together, can be overwhelming. But the truth is, nobody is perfect. We all make mistakes, we all have our moments of doubt and insecurity. And that's okay. It's important to remember that you are human. You are doing the best you can, and that's all anyone can ask of you. Practicing self-compassion is vital in those moments when you feel like you're not measuring up. It means being gentle with yourself, forgiving yourself for your imperfections, and treating yourself with the same kindness and understanding that you would offer to a friend in need. It's about recognizing that you are worthy of love and kindness, just as you are. When yo...
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