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Stoics valued simplicity and frugality in life from "summary" of Stoicism by John Sellars

The Stoics were advocates of a minimalist lifestyle, emphasizing the importance of simplicity and frugality in all aspects of life. This was not simply a matter of personal preference or taste, but rather a core philosophical principle that guided their ethical worldview. By valuing simplicity and frugality, the Stoics believed that individuals could cultivate a sense of inner tranquility and contentment, free from the distractions and excesses of material possessions. For the Stoics, simplicity was not just about owning fewer things or living in a modest manner. It was about cultivating a mindset of detachment from external goods and pleasures, focusing instead on internal virtues and values. By living a life of moderation and restraint, the Stoics believed that individuals could achieve a state of self-sufficiency and independence, unburdened by the desire for wealth or luxury. Frugality, in the Stoic tradition, was closely tied to simplicity. It involved not only the careful management of resources and finances but also a deliberate choice to live in a way that was in harmony with nature and reason. By avoiding excess and waste, the Stoics believed that individuals could avoid unnecessary suffering and hardship, enabling them to lead a more fulfilling and meaningful life. In practicing simplicity and frugality, the Stoics sought to free themselves from the pressures and anxieties of consumer culture, focusing instead on what truly mattered in life: virtue, wisdom, and self-improvement. By simplifying their lives and embracing a more modest way of being, the Stoics believed that individuals could achieve a deeper sense of purpose and fulfillment, unencumbered by the superficial trappings of wealth and status.
  1. The Stoic emphasis on simplicity and frugality was not just a practical lifestyle choice, but a profound ethical stance that reflected their commitment to living in accordance with nature and reason. By valuing simplicity and frugality, the Stoics believed that individuals could cultivate a sense of inner peace and contentment, enabling them to live a more virtuous and meaningful life.
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Stoicism

John Sellars

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