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Stoicism emphasizes selfcontrol and resilience from "summary" of Lessons in Stoicism by John Sellars

Stoicism teaches us to maintain composure and inner strength regardless of external circumstances. This philosophy emphasizes the importance of self-control and resilience in facing the challenges of life. By cultivating these virtues, Stoics believe that we can achieve a state of tranquility and peace of mind. Self-control is about mastering our emotions and desires, not allowing them to dictate our actions. It requires us to think rationally and act in accordance with reason, rather than being swayed by our impulses. Through self-discipline, we can resist temptations and make decisions that align with our values and goals. Resilience, on the other hand, is the ability to bounce back from setbacks and d...
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    Lessons in Stoicism

    John Sellars

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