Stoics believed in practicing resilience and endurance from "summary" of Stoicism by John Sellars
The Stoics championed the virtues of resilience and endurance, believing that these qualities were essential for leading a good and fulfilling life. According to their philosophy, life is inherently unpredictable and filled with challenges, hardships, and setbacks. Instead of being overwhelmed by these obstacles, the Stoics advocated for facing them with courage, strength, and equanimity. Resilience, in this context, refers to the ability to bounce back from adversity, to adapt to changing circumstances, and to remain steadfast in the face of difficulties. Endurance, on the other hand, involves the capacity to withstand pain, suffering, and discomfort without losing one's composure or inner peace. The Stoics believed that by cultivating resilience and endurance, individuals could develop a sense of inner strength and tranqu...
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