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Stoicism teaches the value of selfexamination and self-improvement from "summary" of Stoicism by George Muntau

Stoicism, as a philosophy, emphasizes the importance of self-examination and self-improvement. The Stoics believed that by constantly examining our thoughts, emotions, and actions, we can gain a better understanding of ourselves and our place in the world. Through this process of self-examination, we can identify our strengths and weaknesses, our virtues and vices, and work towards improving ourselves in order to live a more fulfilling and virtuous life. Self-improvement, according to Stoicism, is not about achieving perfection, but rather about striving to be the best version of ourselves that we can be. It involves setting goals, cultivating virtues such as wisdom, courage, and justice, and practicing self-discipline in order to overcome...
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    Stoicism

    George Muntau

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