Acceptance of the present moment is essential from "summary" of Stoicism and Emotion by Margaret Graver
Acceptance of the present moment is fundamental to the Stoic view of emotions. The Stoics believe that we must learn to accept and embrace whatever happens in the present moment, whether it is pleasant or unpleasant. This acceptance is not resignation or passivity, but rather a recognition of the natural order of the universe. The Stoics believe that everything that happens is part of a larger plan, and that we must learn to accept our circumstances with equanimity. Acceptance of the present moment is essential because it allows us to focus on what is within our control. According to the Stoics, we should only concern ourselves with things that are under our control, such as our thoughts and actions. By accepting the present moment, we can let go of our attachment to external events and focus on cultivating our virtues. This allows us to live a life of i...
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