Embrace discomfort for growth from "summary" of A Handbook for New Stoics by Massimo Pigliucci,Gregory Lopez
The Stoics believed that growth and progress can only occur through the embrace of discomfort. By actively seeking out challenges and obstacles in our lives, we can cultivate resilience and develop valuable skills that will enable us to navigate life's uncertainties with grace and fortitude. Instead of shying away from difficult situations, we should welcome them as opportunities for learning and self-improvement. When we push ourselves outside of our comfort zones, we are forced to confront our limitations and face our fears. This process of self-examination is essential for personal growth, as it allows us to identify areas where we need to improve and develop a deeper understanding of ourselves. By embracing discomfort, we can break free from the constraints of our own self-imposed limitations and expand our capacity for growth. It is important to remember t...
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