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Develop patience in all situations from "summary" of Stoic Spiritual Exercises by Elen Buzaré

The Stoic philosophy teaches us to cultivate patience in all aspects of life. This is not merely a passive acceptance of circumstances, but an active practice of responding with calmness and composure in the face of challenges. Patience is not about waiting passively for things to change, but about maintaining a sense of inner peace and equanimity regardless of external circumstances. When we develop patience, we are able to approach difficult situations with a clear mind and a steady heart. Instead of reacting impulsively or emotionally, we can take a step back and consider our options thoughtfully. This allows us to make decisions that are guided by reason and wisdom, rather than by fear or anger. Patience also helps us to cul...
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    Stoic Spiritual Exercises

    Elen Buzaré

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