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Seek tranquility through acceptance from "summary" of Stoic Spiritual Exercises by Elen Buzaré

The Stoics believed that true tranquility can only be achieved through acceptance. This concept is central to their philosophy, as they believed that resisting the things we cannot change only leads to unnecessary suffering. Instead of fighting against the inevitable, the Stoics taught that we should accept our circumstances with grace and humility. This does not mean that we should passively accept anything and everything that comes our way, but rather that we should approach life with a sense of equanimity, understanding that there are certain things that are beyond our control. By accepting the things we cannot change, we free ourselves from the burden of constantly trying to control every aspect of our lives. This allows us to focus on the things that we can control, such as our thoughts, attitudes, and actions. It...
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    Stoic Spiritual Exercises

    Elen Buzaré

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